Beach Sprint Training

Mersea Island RC are offering an opportunity to learn the skills needed for Beach sprints on February 22nd and potentially the 23rd. 

Sessions will last for 2 hours and will cover slalom and 180 turns and, if conditions permit, how to catch a wave. 

There will be a chance to try at least 2 different boat types. (Singles, doubles, quads)

Coaching and safety cover will be provided. Participants must be 16 or over


  • Session 1 will start at 9.00 am
  • Session 2 will start at 11.30 am


  • Session 1 will start at 10.00 am
  • Session 2 will start at 12.30 pm

Cost will be £15 per session. (Clubs may apply on behalf of an individual if this is a barrier)

Participants are encouraged to bring their own blades.

Please email: to register your interest.